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|
Breakfast
|
Lunch
|
Dinner
|
Snack
|
|
Monday
|
Oatmeal with milk and raisins
|
Peanut butter and banana crackers, celery
|
Pasta w/ sausage and broccoli, rolls,
salad
|
Citrus scented almond muffins
|
|
Tuesday
|
Scrambled eggs and bacon
|
Noodles with butter and parmesan
cheese, broccoli
|
Slow cooker Thai Curry chicken,
Jazmine rice
|
|
|
Wednesday
|
Cheese toast and fruit
|
Soy glazed tofu and carrots, farro
|
Marinated chicken, spinach, mashed
potatoes
|
Oranges, kiwi, grapes
|
|
Thursday
|
Oatmeal with milk and raisins
|
Grilled cheese sandwiches, soup
|
Braised Tempeh in Lemon Thyme sauce,
roasted veggies
|
|
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Friday
|
Scrambled eggs and bacon
|
Homemade chicken nuggets, edamame
|
Homemade pizza, salad
|
Oranges, kiwi, grapes
|
|
Saturday
|
Pancakes
|
Leftovers
|
Baked fish with herbed bread crumbs,
broccoli
|
Veggies and dip
|
|
Sunday
|
Toast and jam, fresh fruit
|
Family meal
|
Leftovers
|
Chia pudding
|
Here are the cookbooks I am using this
week:
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