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Wednesday, April 23, 2014

Menu (nowhere near Monday...) April 21


 
Breakfast
Lunch
Dinner
Snack
Monday
Pancake sandwiches
Fish nuggets cooked in coconut oil, cucumbers and dip
10 hour chicken, roasted veggies, brown rice
Apples with peanut butter and honey
Tuesday
Cereal with fruit
Noodles with butter and parmesan cheese, broccoli
Yogurt with strawberries
Wednesday
Eggs and toast
Tacos: beans and cheese with tortillas, corn
Veggie lasagna, rolls, salad
Thursday
Yogurt with strawberries
Crackers with peanut butter and banana slices, carrots
Turkey burgers and sweet potato fries
Popcorn with nutritional yeast
Friday
Pancake sandwiches
Broccoli cheese frittata
Homemade pizza, salad
Banana bread
Saturday
Pancakes
Peanut butter and jelly, veggies with dip
SWAP picnic
Frozen banana smootie
Sunday
Omelets (to use up leftover veggies)
Family meal
Leftovers
Whatever is left!

 
Pancake sandwiches are just Trader Joe's organic silver dollar pancakes. I stick two together with some cream cheese :)

Fish nuggets taste way better when cooked in coconut oil. Wait. MOST things taste way better cooked in coconut oil. Right?

My husband is obsessed with cipollini onions. Have you tried them? Roast them with some sweet potatoes and Brussels sprouts. Holy cow they are good! We eat them every week J

Thank  you, Melissa, for introducing me to mixing peanut butter with honey and dipping apple slices in. Now there is an amazing snack.

The SWAP picnic on Saturday afternoon/evening promises to be an awesome time. It is becoming a tradition in our Attachment Parenting group (through meetup.com) and has been a time when we make some amazing memories with our ‘extended family’. We are taking sweet potato fries and zucchini muffins to share. I am sure there will be pictures to share next week!

On a final note, have you tried the app Favado? I just put in on my phone last weekend and love it! Basically, it lets you comparison shop through your favorite stores. It even has Trader Joe’s and Whole Foods. If you are working on keeping your grocery budget in check, I highly recommend it!

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